A prayer for spiritual communion helps you stay close to Jesus Christ, even when you cannot attend Mass. It is a simple way to express your love and faith. Many people use a spiritual communion prayer to feel God’s presence at home. A spiritual communion prayer Catholic tradition honors the Sacrament of the Eucharist and unites your heart with the Church.
You can say a communion prayer at home anytime. A prayer for communion at home brings peace and grace into your life. The prayer of spiritual communion allows you to embrace the Sacred Heart of Jesus spiritually. Repeating a spiritual communion prayer daily deepens your faith and strengthens your spiritual longing.
Spiritual Communion Prayer
My Jesus,
I believe that You are present in the Most Holy Sacrament.
I love You above all things,
and I desire to receive You into my soul.
Since I cannot at this moment receive You sacramentally,
come spiritually into my soul.
I embrace You as if You were already there
and unite myself wholly to You.
Never permit me to be separated from You.
Amen.
Additional Prayers
1. Prayer for Spiritual Communion (Saint Josemaría Escrivá)
I wish, Lord, to receive You
with the purity, humility, and devotion
with which Your most holy Mother received You,
and with the spirit and fervor of the saints.
Come spiritually into my soul,
and unite me fully to Your Sacred Heart.
2. Prayer for Communion at Home (Guardian Angel Intercession)
O Holy Angel at my side,
go to Church for me and kneel in my place at Holy Mass.
Offer all that I am at the Offertory,
and adore Jesus in the Host at Consecration.
Bring my Lord to me spiritually,
so that His life-giving grace fills my soul.
Amen.
3. Traditional Act of Spiritual Communion
My Jesus, I believe that You are present in the Most Holy Sacrament.
I love You above all things,
and I desire to receive You into my soul.
Since I cannot now receive You sacramentally,
come spiritually into my heart.
I embrace You as if You were already there
and unite myself wholly to You.
Never permit me to be separated from You.
Amen.
4. Prayer Before the Blessed Sacrament
Lord Jesus Christ, eternal Son of God,
I worship Your sacramental presence with all my heart.
Fill me with Your healing grace and mercy.
Strengthen my faith, hope, and love.
May I always unite myself to You
through the Sacrament of the Eucharist,
and grow closer to Your Cross, Passion, and Resurrection.
Amen.
Four Steps for Spiritual Communion
Spiritual Communion is a beautiful way to unite your heart with Jesus Christ when you cannot receive Holy Communion sacramentally. Prayer for Spiritual Communion Saint Thomas Aquinas described it as “an ardent desire to receive Jesus in the Most Holy Sacrament and a loving embrace as though we had actually received Him.” By following these four steps, you can deepen your connection with God through the Sacrament of the Eucharist even at home or during private prayer.
1 — Make an Act of Faith
Begin by acknowledging the sacramental presence of Jesus Christ in the Eucharist. You can say a prayer for spiritual communion, like:
“I believe that You are present in the Most Holy Sacrament.”
2 — Offer an Act of Love
Express your gratitude and love for Jesus. Thank Him for His mercy, the love of God, and the life-giving grace that flows from His Sacred Heart. Saying a spiritual communion prayer Catholic helps you unite your heart to His, even if you cannot receive Him physically.
3 — Express Your Desire to Receive Him
Since you cannot receive Holy Communion at the altar, open your heart to Jesus. Say a prayer for communion at home or prayer of spiritual communion to show your spiritual longing and sincere desire to receive His grace.
4 — Invite Christ into Your Heart
With a humble and contrite heart, ask Jesus to come spiritually into your soul. Use phrases like:
“Come spiritually into my soul”
“I embrace You as if You were already here”
This final step unites you fully to Jesus, allowing His healing grace and life-giving grace to strengthen your faith, hope, and love, while preparing you for His Resurrection and the joys of the Kingdom of God.
Act of Spiritual Communion
The Act of Spiritual Communion is a prayerful way to unite yourself with Jesus Christ when you cannot receive Holy Communion sacramentally. Saint Thomas Aquinas described it as “an ardent desire to receive Jesus in the Most Holy Sacrament and a loving embrace as though we had actually received Him.”
Prayer for Spiritual Communion During this act, you acknowledge the sacramental presence of Jesus in the Blessed Sacrament and express your spiritual longing to be united with Him. It is an opportunity to grow closer to God, receive His life-giving grace, and deepen your devotion to the Sacred Heart of Jesus.
Purpose of the Act of Spiritual Communion
- To maintain a strong connection with the Divine Presence when you cannot attend Mass.
- To express faith, love, and humility through prayer.
- To receive healing grace and spiritual nourishment.
- To unite with the Church community spiritually, even from a distance.
How to Make an Act of Spiritual Communion
- Begin with contrition and an examination of conscience, offering repentance for your sins.
- Make an Act of Faith, professing belief in Jesus’ presence in the Sacrament of the Eucharist.
- Offer an Act of Love, thanking Jesus for His mercy, infinite goodness, and the gift of salvation.
- Express your desire to receive Jesus and invite Him spiritually into your heart with a humble and contrite heart.
Example Prayer (Traditional):
My Jesus, I believe that You are present in the Most Holy Sacrament. I love You above all things, and I desire to receive You into my soul. Since I cannot at this moment receive You sacramentally, come spiritually into my soul. I embrace You as if You were already there and unite myself wholly to You. Never permit me to be separated from You. Amen.
The Act of Spiritual Communion can be prayed before the Blessed Sacrament, at home, or during Eucharistic Adoration. Prayer for Spiritual Communion It strengthens your faith, aligns your heart with the Passion and Resurrection of Christ, and fills your soul with grace, mercy, and love of God.
Act of Contrition
The Act of Contrition is a prayer expressing sorrow for sins and a firm resolve to turn back to God. It is an essential part of Spiritual Communion and other religious practices, helping believers prepare their hearts to receive Holy Communion spiritually or sacramentally.
This prayer acknowledges your failings before Jesus Christ, asks for His mercy, and honors the infinite goodness of God. It encourages a humble and contrite heart, reminding us of the Cross and Passion of Christ and His sacrifice for our salvation and redemption.
Purpose of the Act of Contrition
- To confess your sins and express true sorrow.
- To seek God’s mercy and healing grace.
- To prepare your soul to unite with Jesus in the Sacrament of the Eucharist.
- To foster faith, humility, and love of God.
Example of a Traditional Act of Contrition
O my God, I am heartily sorry for all my sins,
and I detest them above all things,
because they have deserved Your dreadful punishments,
because they have crucified my loving Saviour Jesus Christ,
and most of all because they offend Your infinite goodness.
I firmly resolve, by the help of Your grace,
to confess my sins,
to do penance,
and to amend my life.
Amen.
The Act of Contrition can be prayed during Confiteor, before the Blessed Sacrament, or as part of a spiritual communion prayer at home. It opens your heart to receive life-giving grace, strengthens your connection to the Sacred Heart of Jesus, and prepares your soul for the Kingdom of God.
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A Prayer for the Intercession of Your Guardian Angel for Spiritual Communion
This prayer invites your Guardian Angel to assist you in uniting with Jesus Christ spiritually when you cannot receive Holy Communion sacramentally.Prayer for Spiritual Communion highlights the power of saints’ intercession and the spiritual longing of the faithful to be close to the Blessed Sacrament.
The Prayer
O Holy Angel at my side,
go to Church for me,
and kneel in my place at Holy Mass,
where I desire to be.
At the Offertory, in my stead,
take all I am and own,
and offer it as a sacrifice
upon the Altar.
At Consecration, adore with Seraph’s love
my Jesus hidden in the Host,
come down from Heaven above.
Pray for those I dearly love,
and those who cause me grief,
that Jesus’ Blood may cleanse all hearts,
and suff’ring souls may find relief.
When the priest receives Communion,
bring my Lord to me,
so that His Sacred Heart may rest in mine,
and I may be His temple.
Pray that this Divine Sacrifice
may forgive the sins of mankind,
then bring me Jesus’ blessing home,
the pledge of every grace.
Amen.
Conclusion
A prayer for spiritual communion helps you stay close to Jesus Christ, even when you cannot attend Mass. Saying a spiritual communion prayer daily brings peace to your heart. You can use a prayer of spiritual communion to express your love, faith, and longing for the Sacrament of the Eucharist.Even at home, spiritual communion prayers let you unite with Jesus spiritually.
A spiritual communion prayer fills your soul with life-giving grace and mercy. Praying a prayer for spiritual communion strengthens your faith, deepens your devotion, and reminds you of the Divine Presence. Keep a spiritual communion prayer close, use it often, and let it guide your heart. These spiritual communion prayers help you grow closer to God every day.

“I’m William David, founder of PrayerInside.info. With 4 years of faith-based writing experience, I share heartfelt prayers to inspire, heal, and uplift souls daily.”