Feeling anxious can weigh heavily on your heart and mind. A prayer for anxiety can bring comfort and peace when stress, worry, or fear feels overwhelming. Daily prayers help you focus on God’s presence and rest in His care. You don’t have to face anxiety alone. A catholic prayer for anxiety invites God’s guidance and strength into your life.

Using a prayer for anxiety Catholic style can soothe nervousness, tension, and restlessness. An anxiety prayer Catholic encourages surrender and trust in God’s plan. Whether you repeat a prayer for anxiety, worry and fear or a short daily prayer, it can calm your spirit. Consistently praying with faith builds inner strength, hope, and emotional healing. Turn to these prayers daily and experience the peace that surpasses understanding in every difficult moment.

A Prayer for Anxiety and Depression

1. Lord Jesus, I lift my heart to You today. I pray for anxiety and depression to leave me. Fill me with Your peace and calm assurance. Strengthen my spirit, restore hope, and help me trust in Your loving care. Amen.
   
2. Heavenly Father, in moments of sadness and fear, I call on You. May Your guidance bring clarity and courage. I surrender my burdens and ask You to replace anxiety with Your perfect peace. Let Your light shine in every dark thought. Amen.

Prayers for anxiety and stress from Saints

1. Saint Michael, defend me from fear and worry today. I pray for anxiety to be cast away. Grant me courage, calm, and the wisdom to trust God’s plan. Surround me with Your protection and strengthen my faith in every trial. Amen.
   
2. Saint Teresa, intercede on my behalf. Help me release tension, nervousness, and stress. I offer a prayer for anxiety to calm my restless heart. Guide me to inner peace and fill me with hope, courage, and trust in God’s timing. Amen.

Prayer to Trust God

1. Dear Lord, I place my worries at Your feet. I pray for anxiety to fade as I trust in Your plan. Fill me with calm assurance, faith under pressure, and the strength to rely on Your divine intervention in every circumstance. Amen.
   
2. God, I surrender my fears and doubts to You. Let Your peace replace my nervousness and apprehension. I pray for anxiety to be replaced with trust in Your omniscient guidance, Your love, and Your provision in all moments of uncertainty. Amen.

Prayer for Strength in Tough Times

1. Father God, life’s challenges can feel heavy. I pray for anxiety and fear to leave me. Fill me with courage, inner strength, and hope. Help me face every trial with confidence, relying on Your presence and the power of Your Spirit. Amen.
   
2. Lord Jesus, when burdens overwhelm me, I ask for Your help. Calm my mind, lift tension, and guide my thoughts. I pray for anxiety to be replaced with Your peace of mind, joy, and clarity, trusting fully in Your sovereign will. Amen.

Prayer Against Worry and Depression

1. Heavenly Father, remove every anxious thought and fear from my mind. I pray for anxiety, worry, and stress to be lifted. Fill me with Your calm assurance, Shalom, and hope. Strengthen my faith and guide me to rest in Your presence. Amen.
   
2. Lord, I offer you all my apprehension and tension. Replace depression and nervousness with joy, peace, and confidence. I pray for anxiety to flee as I rely on Your promises, Your timing, and Your love. Help me trust fully in Your plan. Amen.

Prayer to Replace Struggle with Joy

1. Father, when life feels heavy, I pray for anxiety and fear to leave me. Fill me with Your peace, comfort, and joy. Let Your Spirit heal my heart and guide me to hope, clarity, and emotional strength in every situation. Amen.
   
2. Lord Jesus, I lift my struggles to You. I pray for anxiety to be replaced with calm, courage, and trust in Your provision. Guide my mind, restore my joy, and remind me that Your presence is always with me. Amen.

Prayer when feeling overwhelmed

1. God, today feels too much, and I feel lost. I pray for anxiety to calm my mind and soothe my heart. Lift my burdens, give me clarity, and help me focus on Your love, guidance, and sovereign plan for my life. Amen.
   
2. Lord, I am surrounded by pressure, tension, and nervousness. I pray for anxiety to be replaced with peace and rest. Guide me to release control, trust You fully, and experience Your comfort, reassurance, and divine intervention in every overwhelming moment. Amen.

Prayer to focus on God instead of anxious thoughts

1. Father God, distract me from fear, worry, and overthinking. I pray for anxiety to leave me as I focus on You. Fill my mind with faith, clarity, and Your guidance. Help me surrender daily struggles and rest in Your presence. Amen.
   
2. Lord Jesus, calm my restless thoughts and tension. I pray for anxiety to fade as I concentrate on Your love and plan. Grant me patience, peace of mind, and confidence in Your timing. Let my heart trust fully in Your sufficiency. Amen.

Prayer when facing hard times

1. Heavenly Father, hard times test my courage and faith. I pray for anxiety, stress, and fear to be replaced with Your peace. Strengthen me to stand firm, rely on Your guidance, and trust in Your love, provision, and protection in every trial. Amen.
   
2. Lord Jesus, difficulties surround me, and my heart feels heavy. I pray for anxiety to leave and for calm assurance to fill me. Let Your Spirit guide me, heal my emotional wounds, and give me hope, courage, and rest in Your presence. Amen.

A Prayer to Focus on God Not Stress

1. Father God, stress and worry cloud my mind. I pray for anxiety to be replaced with peace, joy, and trust in Your plan. Help me focus on Your presence, guidance, and provision, releasing tension and resting in the assurance of Your love. Amen.
   
2. Lord Jesus, when nervousness, apprehension, and fear arise, I lift them to You. I pray for anxiety to flee, replaced with calm, clarity, and emotional healing. Teach me to trust Your timing, surrender control, and find strength in Your faithfulness. Amen.

Prayer for a Troubled Heart

1. Lord Jesus, my heart feels heavy with worry, fear, and tension. I lift it to You today. I pray for anxiety to leave me and for Your peace to fill my soul. Guide me to trust in God’s plan and presence. Amen.
   
2. Father God, calm my restless heart and soothe my apprehension. I offer a prayer for anxiety to release all fear, nervousness, and overwhelm. Fill me with Your love, Shalom, and emotional healing, so I may face each day with courage and inner strength. Amen.

Prayer for Trusting God

1. Heavenly Father, I surrender my burdens and doubts to You. I pray for anxiety to leave me as I focus on Your sufficiency. Strengthen my faith under pressure, help me wait on God’s timing, and trust in His guidance for every circumstance. Amen.
   
2. Lord, I give You my fears and overthinking. I pray for anxiety, worry, and fear to fade as I rest in Your presence. Help me trust Your omniscient wisdom, Your provision, and Your love, knowing Your plan always leads to my good. Amen.

Prayer for Relaxation

1. Father God, I feel restless, tense, and weary. I pray for anxiety to release its grip. Let calm and peace of mind fill me. Help me rest in God’s presence, relax my body and soul, and experience Your guidance and assurance. Amen.
   
2. Lord Jesus, I surrender my tension and nervousness to You. I pray for anxiety to fade and for tranquility to enter my heart. Grant me emotional healing, inner strength, and a sense of calm assurance as I trust Your love and faithfulness. Amen.

Prayer for a Strong Spirit

1. Lord God, strengthen my heart and mind in times of fear, worry, and overwhelm. I pray for anxiety to leave and for courage, clarity, and calm assurance to take its place. Help me walk boldly with faith, trusting Your power, love, and sound mind. Amen.
   
2. Father, empower me to overcome nervousness and panic. I offer a prayer for anxiety to replace weakness with strength. Guide my spirit, shield me from the enemy’s lies, and help me stand firm in victory through Christ’s presence and provision. Amen.

Prayer for Surrender

1. Heavenly Father, I release control of my life into Your hands. I pray for anxiety, fear, and tension to fade as I surrender daily struggles. Help me trust Your plan, rest in Your peace, and accept Your guidance in every trial and temptation. Amen.
   
2. Lord Jesus, I lay my burdens at Your feet. I pray for anxiety to depart and for faith, calm, and serenity to enter. Teach me to let go of worry and fear, embrace Your presence, and walk confidently in Your divine provision and love. Amen.

A Prayer to Overcome Panic Attacks

1. Father God, when panic rises and my heart races, I pray for anxiety to leave. Fill me with Your calm assurance, inner strength, and peace of mind. Shield me from fear and guide me to focus on Your presence, love, and power. Amen.
   
2. Lord Jesus, in moments of panic and nervousness, I lift my heart to You. I pray for anxiety, restlessness, and tension to be replaced with Shalom. Grant me courage, clarity, and the ability to trust God’s timing, plan, and protection fully. Amen.

A Prayer for Peace and Relief from Anxiety

1. Heavenly Father, calm my restless mind and nervous heart. I pray for anxiety, worry, and fear to dissipate. Fill me with Your peace that surpasses understanding, emotional healing, and comfort. Let Your presence guide me to hope, clarity, and strength. Amen.
   
2. Lord Jesus, I lift every tension, apprehension, and stress to You. I pray for anxiety to leave and for serenity, joy, and calm assurance to take its place. Help me focus on God, surrender control, and rest in His faithful love and guidance. Amen.

Also Read : Prayer for Healing and Strength Simple Prayers to Receive God’s Protection and Blessings

Lord, Help My Anxious Heart

1. Father God, You know my heart feels heavy with fear, worry, and tension. I pray for anxiety to be lifted. Fill me with courage, clarity, and peace of mind. Help me rely on Your faithfulness, timing, and divine intervention in every situation. Amen.
   
2. Lord Jesus, I give You all my restlessness and apprehension. I pray for anxiety to leave and for calm assurance, emotional healing, and hope to fill me. Guide my thoughts, strengthen my faith, and help me trust fully in God’s love and plan. Amen.

Prayer for Faith Instead of Fear and Worry

1. Heavenly Father, replace fear, nervousness, and worry with faith. I pray for anxiety to depart and for trust in God to grow. Fill me with strength, peace, and Shalom. Help me rely on Your omnipresence, guidance, and love in all my daily struggles. Amen.
   
2. Lord Jesus, when anxiety, tension, and apprehension arise, I lift my heart to You. I pray for anxiety to fade and for courage, clarity, and joy to enter. Strengthen my spirit with Your power, love, and sound mind, so I may overcome worry and fear. Amen.

Family Bedtime Prayer

1. Father God, as we lay down to sleep, we pray for anxiety, fear, and stress to leave our hearts. Fill our home with calm, peace, and Your presence. Grant us restful sleep, emotional healing, and hope for tomorrow, trusting Your love and provision. Amen.
   
2. Lord Jesus, we surrender our worries, tension, and nervousness to You tonight. We pray for anxiety to depart and for Shalom, clarity, and courage to fill our hearts. Watch over our family, guide us, and strengthen our faith as we rest in God’s peace. Amen.

The Serenity Prayer

1. God, grant me serenity to accept the things I cannot change. I pray for anxiety, fear, and tension to leave me. Give me courage to face daily struggles and wisdom to trust Your plan, guidance, and timing. Fill me with peace, calm assurance, and hope. Amen.
   
2. Lord Jesus, when nervousness and apprehension rise, I lift my heart to You. I offer a prayer for anxiety to release worry, panic, and restlessness. Strengthen my spirit with Your love, Shalom, and presence. Help me walk in faith and trust God’s sufficiency in all things. Amen.

Prayer when Feeling Anxious and Afraid

1. Heavenly Father, when fear and anxiety fill my heart, I pray for anxiety to leave. Calm my mind, quiet my thoughts, and fill me with peace of mind. Let Your presence, love, and guidance bring clarity, courage, and emotional healing. Amen.
   
2. Lord Jesus, I surrender my worries, tension, and nervousness to You. I pray for anxiety, panic, and apprehension to fade. Fill me with strength, calm assurance, and hope. Help me trust in God’s faithfulness, timing, and provision as I rest in Your peace. Amen.

Bible verses to ease your anxiety and nervousness 

1. Philippians 4:6-7 – “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
   
   • This verse reminds us to give God our worries through prayer. His peace protects our hearts and minds.
     
2. 2 Timothy 1:7 – “For God has not given us a spirit of fear, but of power, love, and a sound mind.”
   
   • God equips us with courage, love, and a calm mind, not fear or panic.
     
3. Matthew 6:34 – “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”
   
   • Focus on today and trust God’s plan, instead of letting future uncertainty fuel anxiety.
     
4. Psalm 94:19 – “When anxiety was great within me, your consolation brought me joy.”
   
   • Even in overwhelming fear, God’s comfort brings inner joy and relief from tension.
     
5. Isaiah 41:10 – “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”
   
   • God promises His presence, strength, and protection when we feel nervous or fearful.

Conclusion

Finding peace in the middle of life’s storms can feel impossible, but a prayer for anxiety can help. Daily prayers guide your heart to trust God, even when worry and fear try to take over. A prayer for anxiety and depression can bring emotional healing and calm. Short, simple prayers can soothe your restless mind. You can also use a prayer for worry and anxiety to release tension and feel God’s presence.

When stress builds, a prayer for anxiety and stress can lighten the load. Saying a short prayer for anxiety before bed helps you sleep peacefully. A prayer for sleep and anxiety restores your rest and strength. Using a prayer for anxiety and worry daily creates hope, courage, and calm assurance. Keep praying, trusting God, and embracing His peace in every situation.